Herbal teas are soothing, healthy, and easy to make. Grow fresh herbs like tulsi, mint, and lemongrass for daily use.
Start with tulsi, chamomile, mint, and lemongrass in small pots or garden beds. Provide 4–6 hours of sunlight and moderate watering. Regular pruning encourages bushy growth.
Harvest leaves in the morning for maximum aroma. Prepare tea by steeping leaves in hot water for 5–10 minutes. Add honey for sweetness or ginger for extra flavor.
Health benefits include improved digestion, stress reduction, immunity boost, and detoxification. Fresh herbs are more potent than dried ones, making your teas aromatic and medicinal.
Combine herbs to create unique flavors — tulsi + mint for refreshment, chamomile + lemongrass for relaxation. Herbal teas are eco-friendly, economical, and a healthy daily habit.
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